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Discover the rejuvenating benefits of optimal wellness within our massage and meditation treatments- once you leave, let's continue to enhance your benefits with self-care.

 

Below, you'll find helpful ideas to enhance self-care routines at home.

 

Embrace relaxation and nurture your mind and body, the power is in your hands!

Lymphatic Cleanse Grocery List 
and
Lymphatic Movements

Lymphatic System

Lymphatic Healthcare Handout

Books:

Lymphedema Management The Comprehensive Guide for Practitioners by Joachim Zuther

 

The Art of the Brazilian Butt Lift by Mark Youssef, MD


Websites:
 

Lymphatic Education & Research Network

Lymphedema Model, Mohagany Jeter


Juzo Compression Garments

 

Dr Gould Plastic Surgery Explains Lymphatic Massage

Dr Richard J Brown Explains Lymphatic Massage


Referrals: 
 
California Lymphatics Massage Therapist Joanne

Text for Appointment: 
925-718-6424
Address
1501 Bollinger Canyon Rd Ste D, 
San Ramon

Massage Therapist Ludwig
(415) 310-5125
855 Main Street Suite 205
Pleasanton, CA 94566
 
Functional Medicine, Amber Ross PA
 
Blood work analysis, hormone therapy, weight loss programs and coaching.
 
Marzels Garment Store Compression Specialists assisting with measurements and order placing.
 
David Wong Chiropractor Chiropractic adjustments for adults and children.

Lymphatic Yoga watch here


Hokas Shoes
Dr recommended supportive athletic shoes.
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Available for purchase at Renew+Restore

Dry Brush

Natural Boar Bristles

$12.00 

Essential Oil Blend in Roll-On diluted with fractionated oil $15.00

R+R Blend

Lymph Blend

Queen Blend

Scar Blend

Healing Crystals 
Selenite
Amethyst
Flourite
Chakra Trees

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