Myofascial release treatment MFR is a form of manual therapy that focuses on relieving tension in the fascia, the connective tissue surrounding muscles and organs. This technique involves gentle stretching and applying pressure to areas, helping to release tightness and improve mobility. It can be beneficial for individuals suffering from chronic pain, muscle stiffness, or restricted movement. By targeting the fascia, myofascial release aims to enhance overall physical function and promote relaxation.