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Leah Lyons began practicing yoga in 2007 and in 2013 became a certified Yoga Instructor.

She has taught Group Classes for LA Fitness, Youth Yoga at Recreation Centers and at Law Enforcement Events.

 

Specializing in Restorative Yoga for Pain Management, and Yoga for people that "are not flexible”.

 

Leah enjoys encouraging the balance to feel a positive connection to each unique mind and body.

 

 

The benefits of Yoga:

Flexibility

Stillness

Balance

Connection

Health

Anatomy 

Well-being

Self-love

 

 

Youth Yoga sessions include stretching the body and stretching the imagination!

Yoga Stretch Sessions for Teens, Tweens and Kids! Take a break from tablets, television and technology!

 

We start by incorporating yoga games, sometimes using flash cards. Yoga will also

enhance the learning of anatomy. Guided meditation brings a calming end to each session.

For scheduling and pricing click here

Choose from Private Yoga or Group Yoga 

 

 

The benefits of Yoga:

Flexibility

Stillness

Balance

Connection

Health

Anatomy Knowledge

Well-being

Yoga for the Lymphatic System can boost lymphatic flow.

Balance and coordination movements help to feel a positive connection to our body.

 

Youth Yoga sessions include stretching the body and stretching the imagination.

Yoga Stretch Sessions for Teens, Tweens and Kids! Take a break from tablets, television and technology!

We start by incorporating yoga games, sometimes using with flash cards and dice. Yoga will also enhance the learning of anatomy.

 

Contact!

 

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