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Leah has been practicing yoga since 2007 and in 2013 became a certified Yoga Instructor.

She has taught at LA Fitness, Recreations Centers, Domestic Violence Shelters, Law Enforcement Events and to families and children all over the West Coast.

 

Specializing in Restorative Yoga for Pain Management, enjoy the experience of private yoga instruction to help you find the safe stretches that are just right for your condition. 

 

Also try Youth Yoga, Lymphatic Yoga and Yoga for "People Who Don't Do Yoga".  

Choose from Private Yoga or Group Yoga 

 

 

 

The benefits of Yoga:

Flexibility

Stillness

Balance

Connection

Health

Anatomy Knowledge

Well-being

Yoga for the Lymphatic System can boost lymphatic flow.

Balance and coordination movements help to feel a positive connection to our body.

 

Youth Yoga sessions include stretching the body and stretching the imagination.

Yoga Stretch Sessions for Teens, Tweens and Kids! Take a break from tablets, television and technology!

We start by incorporating yoga games, sometimes using with flash cards and dice. Yoga will also enhance the learning of anatomy.

 

Contact!

 

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Registration

To register for Kids Yoga fill out the information in this form. Please read the waiver and submit.

CHILD WAIVER (TO BE SIGNED BY THE ADULT PARENT OR GUARDIAN) Please convey the following information to your child: Asana (yoga posture) means posture easily held. If it’s too hard or if it hurts, please stop. You may rest at any time during the class. It is important in yoga that you listen to your body, and respect its limits on any given day. 
I, the undersigned parent or guardian, understand that Yoga is not a substitute for medical attention, examination, diagnosis or treatment. In the case where my child has an injury, sickness or anything else that may be affected by physical activity, I have consulted with physician to ensure my child can take yoga classes. I recognize that is is my responsibility to notify the instructor of any serious illness, flu, covid or injury before every yoga class. In further consideration of permitting my child to participate in the yoga class, I knowingly, voluntarily and expressly waive any claim I may have against Leah Lyons, Renew+Restore Kids Yoga and the owner/lessor of the Premises for injury or damages that my child may sustain while on the Premises as a result of participating in the yoga class. I, my heirs or legal representatives irrevocably covenant not to sue and forever release, waive, and discharge any other claims of any kind whatsoever against Leah Lyons, Renew+Restore Kids Yoga or the owner/lessor of the Premises for any personal injury, property loss or damage, or wrongful death, whether caused by negligence or otherwise. I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above. I accept that neither the instructor, nor the hosting facility is liable for any injury, or any damages, to person or property, resulting from the taking of the class. Please note aromatherapy and pure essential oils may be used in some yoga classes. If you are allergic to essential oils, advise before each class. I hereby grant Leah Lyons, Renew+Restore Kids Yoga permission to use my likeness in a photograph in any and all of its publications, including website entries, without payment or any other consideration. Parent/Guardian agrees to be close by and/or reachable and available as needs may arise for child, children. This form must be signed by a parent or guardian