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Renew+Restore provides a variety of Manual Therapies and Medically based Massage Therapies
 
While a spa massage may relax you, clinically based massage will produce tangible results. 
Myofascial Therapy and Medical massage therapy treatment is planned out with a specific goal in mind, and will factor into a larger treatment plan that is based around your health needs and goals. Medical massage can be intended to assist conditions that have been diagnosed by a Physician. 
Myofascial Massage Therapy 

Myofascial technique focuses on relaxing the fascia. Fascia is the connective tissues surrounding muscles, tendons, and ligaments in the body.

Myofascial massage techniques involve the therapist applying pressure and palpations in opposing directions, which relaxes the tissues. It can help ease pain and increase mobility in the tissues and surrounding muscles.

Acupressure
 
A treatment based on the traditional Chinese medicine. With acupressure, a Therapist applies pressure on specific places of the body. These places are called acupoints. Pressing these points can help release muscle tension and promote blood circulation.
Acupressure, is an alternative medicine technique. It is based on the concept of life energy which flows through "meridians" in the body.
Neuromuscular Therapy
Neuromuscular Therapy is a manual therapy for pain management, rehabilitation and prevention. It is a treatment for myofascial trigger points, which are small contractions in muscle fibers that cause pain, weakness and discomfort in a referred area.

How does neuromuscular therapy work?

Neuromuscular therapy was developed after an intensive study of the nervous system and its interaction with the musculoskeletal system. When the relationship between the two systems is not in a state of homoeostatic balance, chronic myofascial pain or dysfunction can occur. Neuromuscular therapy aims to restore homoeostasis between the two systems.

Injuries, repetitive motions, postural habits and other disruptions can cause pain and numbness.

Nerve Entrapment or compression syndrome is pain caused by a trapped nerve. This can happen when muscles or joints fall out of their proper alignment and this can put additional pressure on the nerve. NMT helps to relieve the pressure placed on the nerve, helping it to return to a functional, pain free state.

 

Neuromuscular massage therapy works by targeting areas of soft tissue, muscles and fascia for a very specific therapeutic effect. This means releasing a "trigger point" or a knotted bundle of muscles. 

NMT Benefits:

Pain Relief

Improved Circulation

Detoxifies the Body

Gain Strength and Mobility

Increased Energy and Vitality

Cranial Sacral