Renew + Restore Wellness Center, Pleasanton, CA
Experience certified Clinical Aromatherapy with Leah Lyons.
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An in office, in depth dive into the history and current correct usage of essential oils.
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How to use and store oils.
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Where to find specific blends and purchase from reputable resources.
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Bring your sense of smell and discernment for a journey that only
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Your nose knows!
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Aromatherapy For Kids and Teens also available
What are essential oils?
All essential oils are extracted from the plant kingdom, from flowers, herbs, trees, vegetables, or spices. They are organic compounds that occur naturally in a wide variety of different species, and can be found in leaves (rosemary), bark (cinnamon), blossoms (neroli), fruit (orange), wood (cedar), resin (pine), roots (vetivert) or buds (clove). They are called ‘essential’ because they not only capture the plant’s fragrance, but also its healing properties in a very concentrated way.
The main method of extraction is by steam distillation. This applies to the majority of herbal essences including lavender, thyme, rosemary & marjoram. Most citrus oils such as bergamot and orange are extracted by simple expression or pressure to the peel of the fruit. The more delicate perfume essences require a more complicated technique … jasmine, neroli and rose for example, are extracted using volatile solvents. Essential oils are the tools of the modern healing practice known as ‘Aromatherapy’.
Origins of Aromatherapy
The term ‘Aromatherapy’ was first used in the 1920’s, but the knowledge of how to extract and apply essential oils is a very ancient art. Aromatic plants and oils have been used for thousands of years as perfumes, incense and cosmetics as well as for their medicinal and culinary applications. The ancient Egyptian, Persian, Indian, Chinese and Arab cultures made use of many aromatic oils, as did the early Greek and Roman civilisations.
At one time in Europe, many houses had their own still-room… even small cottages and farms had fragrant herbs hanging from their rafters, and shelves were lined with rows of aromatics contained in pots for scenting linen, sweet bags and clothes. The herbs and oils were of course also employed as household remedies and used to maintain a fragrant and hygienic environment.
Nowadays, the benefits of essential oils and other natural products are being re-assessed and re-evaluated. Introducing aromatics back into the home is proving to be a healthy and enjoyable substitute for the many synthetic fragrances with which we are surrounded, and a valuable alternative to certain commonly used drugs. Current research confirms increasingly the value of many traditional remedies: for example, the bactericidal, antiseptic, fungicidal and healing qualities of tea tree have been shown through scientific research to be even more effective than many of its synthetic substitutes.
Aqua Olem